Sunday 4 May 2014

Cambodia Training

I have been on my honeymoon in Cambodia for the past week. Have been training every morning on the beach one be sand. The soft sand and bare feet give a new dimension to the feeling and external and internal balance. I have spent the last couple of days on working on dropping the Juji point in the thorax down internally to connect and hook it up to the spine. This loads more and more weight into the legs and makes the top half of the body light.
Cambodia is a beautiful place and it great to train in front of the ocean with the sand under my feet and ocean breeze on my face.

















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